Other resources
These local and online resources are not affiliated with Stillpoint Meditation.
Online Sitting Groups: choose a time and style that suits you
Drop In to Mindfulness Stillpoint Meditation's weekly instruction and sitting group, every Thursday at 6:30pm Arizona time. (MST)
https://us02web.zoom.us/j/5150287241 Daily discussion and meditation at 5:30am PT/8:30am ET with Nicholas Spyker
Guru Viking Meditation Club Guided meditation and Q&A every Wednesday (two times, to serve European and N. American time zones)
Chris DiMeglio Meditation Discussion and meditation every Mon, Wed, and Fri at 9:00 am EDT with Chris DiMeglio
Kaizen Meditation Group Weekly meditation on Saturdays with Sher Khan
Mindfulness Skills UK based Mindfulness session and Q&A, every Wed at 8pm (UK) with Bob Chiang
Online Resources
https://unifiedmindfulness.com/core free online training from Unified Mindfulness **highly recommended!**
https://homepracticeprogram.com/ monthly weekend retreats with Shinzen Young via conference call **highly recommended!**
https://www.youtube.com/user/expandcontract Shinzen Young’s Youtube channel w/ meditation instruction and guidance
https://www.youtube.com/@ShinzenVideos/featured Another collection of teachings by Shinzen Young, curated by and including teachings also by Stephanie Nash
https://www.youtube.com/user/ShinzenInterviews Youtube channel with interviews and discussions with Shinzen Young
https://www.audiodharma.org/ hundreds of talks given at the Insight Meditation Center (Gil Fonsdahl and others)
https://dharmaseed.org/talks/ hundreds of talks given at Insight Meditation Society, Spirit Rock, and others
http://tarabrach.com podcasts and dharma talks by Tara Brach
http://innerkids.org/ a response to the COVID-19 pandemic, the Inner Kids Collaborative is a pay-what-you-can online platform that offers mindfulness classes for children, tweens, and teens as well as for parents, caregivers, and educators via Zoom.
https://youtu.be/42fa1BG_MtM Yoga Nidra intro and guided meditation
https://susanpiver.com/ Shambala tradition contemporary teacher.
https://accesstoinsight.org/ highly respected translations and scholarly articles of early Buddhist texts
Local Meditation and Buddhist groups
Flagstaff Insight Meditation Center (FIMC)
flagstaffinsight.org
Kadampa Buddhist Center (near Williams)
https://kadampa.org/temple/temple-for-world-peace-arizona
Refuge Recovery, Flagstaff – A mindfulness-based addiction recovery community
https://www.facebook.com/groups/RRFlagstaff
Meditation in Motion
Flagstaff Freemotion
https://www.facebook.com/FreemotionFlagstaff
Tai Chi classes
https://www.taoisttaichi.org/locations/flagstaff-episcopal-church/
Northern Arizona Yoga Center
https://www.northernarizonayogacenter.com/
The Yoga Experience
https://www.theyogaexperience.com/
Wellness and Healing Resources
RetireGuide - A good short introduction to meditation in an excellent informational website for Seniors
https://www.retireguide.com/retirement-life-leisure/healthy-aging/mental-wellness/meditation/#how-to-start
Holistic Chamber of Commerce - Search for holistic practitioners by location or type
https://holisticchamberofcommerce.com/
Heart and Soul Sanctuary
https://www.heartandsoulsanctuary.com/
Liberating Awareness Somatic Experiencing (Brian Lesage)
https://liberatingawareness.com/
Mountain Medicine Integrative Wellness Center
https://mtnmedicine.com/
Couples with Heart couples counseling (Drs. Susan and Steven Patrick)
https://www.coupleswithheart.com/
Communicating with Heart Compassionate Communication (David R. McCain)
Watch this space for a new website
Stuck Community Acupuncture
http://stuckflagstaff.org/
Don Berlyn Hypnotherapy
https://www.flagstaffhypnotherapy.com/
McCall Method DIY Movement Therapy
https://mccallmethod.com/
A Mile for Every Year: journal series and blog helping others to create a healthy long life in their own unique way
https://www.amileforeveryyear.com/
Touched by a Drop: (Cindy Peterson) Essential Oils Educator and Wellness Advocate
https://www.doterra.com/US/en/site/cindypeterson